Friday, April 2, 2010

Self Defense - Vital Strike Areas

I've been looking at some basic strikes, such as groin kicks, palm strikes, elbows and more for self-defense.

The question that I am asked more often is, Where are the best places to strike an attacker?


Well there are lots of charts to direct you, but it's much easier to have a real live expert instructor explain them to you. If you get an opportunity to take a self defense seminar, take a friend and a notebook, you'll get loads of information to take home with you.

Enjoy this video. It's not "comprehensive" but it's a start.


If you would like a self-defense workshop, let me know by emailing me at masterliciaga@dinotokarate.com

See you soon!

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